Naturally Beautyful: Alkaline Foods
Foods to clear up your skin, gives you beautiful natural hair growth, and foods for healthy looking nails. Many of you have heard about yellow lemon, the one that has seed. Lemon is good for your liver. The liver produces enzymes that help you to burn fat and it releases toxins which improve your skin. The lemon added in natural spring water will detox your liver and give your skin tone a clear complexion.
Oily skin: Lettuce Juice For anti-Aging and Radiant Skin
Cabbage is another skin brightens food. The cabbage is high in vitamin C. Irish great skin softener, skin beautifier, and when eating the cabbage gives your skin a healthy glow.
Foods with a shiny skin like a cucumber. They have mineral called silica which helps strengthen your nails, hair, also gives your skin a gorgeous tone. Cucumber is a perfect blend of fiber and water. Your skin stays healthy, beautiful, and glowing when your body is hydrating so you want to eat foods that are also hydrating. The red bell pepper is also high in vitamin C.