Dr. Sebi calcium for building strong bones
Calcium, Magnesium, and Bone Health: Dr. Sebi tips for building strong bones
I will never forget this 82 year old man. I met him at a health summit and he made an impact when I saw him fallen to his knees. His emphasis was that he dear anyone above 70 to do what he did (fallen on knee caps). He's statement was “if you fall on your Knees at 82, you will not get back up; your knees will stay on the floor."
He mentioned his secrete was sea moss. Sea moss builds strong bones, but it has to be the dry sea moss. There is a hybrid sea moss on the market which is wet, you don't do not want that one. Sea moss has ion dine, magnesium, ion, and calcium. You should be drinking sea moss or Irish moss (something) in the morning- it is natural from the sea.
Men and women of all ages and ethnicity can develop osteoporosis; some of the risk factors for osteoporosis include those who are
- Post-menopausal women
- Older adults
- Small in body size
- Poor dieting
- Physically inactive