How I got relief from watery sticky phlegm and mucous in my eyes

mucus in eyes, phlegm

My body has been using my eyes as a way of expelling toxins. Lately, I have noticed repeatedly thick phlegm coming out of my eyes early morning hours mostly right before I am waking up, this thick watery sticky liquid phlegm coming out of both ends of my eyes just below my forehead where the nose separates the eyes. I realized it gets worse when I eat certain food such as rice, meat, beans, and when I drink beer or soft drinks.


During the day my eyes continue also affected by this thick phlegm, so much that it puts this heavy pressure on the eyes which makes me blink consistently to loosing the phlegm to be able to have clear eye sight vision; normally this phlegm blockage happens to my right eye, but it also affect the left eye as well. It is sticky watery liquid phlegm that comes out of both of the eyes during early morning hours, the watery liquid mucous burns, and so I have to quickly wash them off with water to relieve the burning sensation out of my eyes.


Could this be my body's own way of cleansing out toxins through the openings of the body, in this case the mucous out of my eyes. DR. Afrika once said that when the body is overloaded with toxins, it uses these openings to get rid of impurities in the form of mucous. For example, the nose, ears, anus, skin, and the eyes, they are all ways the body will utilize to expel waste material or toxins from the body.

So, I did an experiment to find out what was causing this excess phlegm and mucous coming out of my eyes at night and during and in the morning. First, I stop eating the foods I thought were causing the mucous to come out of my eyes. So for 3 weeks I stop drinking beer; I stopped eating rice, meat, beans, and dairy products, and I stopped drinking soft drinks. The result of me not eating these foods no longer produce mucous in my eyes, my body stopped producing the watery sticky burning liquid called phlegm. For two week my eyes felt wonderful, no sticky phlegm, no watery eyes, and b best of all I no longer had that burning liquid coming out of my eyes in the middle of the night or early in the morning.


The sticky phlegm in my eyes-preferably my right eye, which made it nearly impossible for me to see; It had a tight grip on my right eyes' pupil, and for clear vision, I constantly had to keep blinking the eye hoping to be able to see clearly and to get the phlegm away from the white area of my eye.


How I got relief from watery sticky phlegm and mucous in my eyes:

  • Stop eating foods I thought were causing eye phlegm or producing mucous in the eyes which worsen my vision
  • I drink more water during the day. I divided my weight by 2, then drink that number in ounces of natural spring water each day
  • I combined the following herbs: red clover, burdock root, red raspberry leaf and boiled those herbs as a tea. This was the best eye phlegm relief I found, immediately after drinking this herbal tea, I felt the difference in my eyes. My vision got so much better. The next day the phlegm, the sticky watery eyes improved tremendously.

If you are having mucous in your eyes due to poor dieting, which can cause poor eye health and lost of vision. You can use the eye tips above. From experience, they have helped me with lessen the mucous and phlegm in my eyes and help improved my vision.