Dr. Alvenia Fulton Taught Dick Gregory fasting
Alvenia Fulton talks about fasting, healing, nutrition, and how to break a fast.
Using her system which involved 1. Preparing for a long fast by eating only fresh fruits and vegetables 1 day for every 5 days you plan to fast. 2. Using plenty of natural herbs in capsule form every day during the fast. 3. Getting a colonic every 3 days because on a long fast the peristalsic function of your colon stops because we are not digesting food.