In his book “let's get well,” Pablo Areola states that black people of African descent are not programmed or cannot digest milk, cheese and other dairy products as food for health. After Mr. Pablo Areola made the statement that black people were not programmed to digest milk. Dr.
Cooking from dr. Sebi natural food guide with food that heals and food that promotes good health. I am using the portabella mushrooms, spelt flour, onions, and green peppers to make BBQ portabella hamburgers.
Without a doubt an inspiring new revolution has dawn upon many black African American women. It is called fit black women and it is colorful, vibrant, and it is a healthful movement that has created other movements.